Sometimes, when keep breathing seems to be an extreme effort... where the air appears to be polluted or even inexistent, just take a look around and you'll find the instructions to keep breathing to remain calm. Anxious behavior may arise from the environment, and yet... there is someone that wil make you smile... That simple movement, allow to keep on pulling air into ourselves... With the air comes the sound and the calm one may not be seeking in a direct way but, it shows up... Just one breath i think it takes...
Sometimes, when keep breathing seems to be an extreme effort... where the air appears to be polluted or even inexistent, just take a look around and you'll find the instructions to keep breathing to remain calm. Anxious behavior may arise from the environment, and yet... there is someone that wil make you smile... That simple movement, allow to keep on pulling air into ourselves... With the air comes the sound and the calm one may not be seeking in a direct way but, it shows up... Just one breath i think it takes...
Thanks stranger...